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Writer's pictureDiana Irinei

The benefits of a weekly menu planner for your family

We all know how healthy eating is essential for our children, and here is how I can help you!

Parenting is never easy, particularly when it comes to knowing what is suitable for your children (and getting them to recognise what is good for them too). This is particularly true when it comes to food.

There are so many reasons that you must encourage your children to eat the right foods, so much so that we have put together some of the main ones.


Why it is vital for our children to eat well

Whilst there is nothing wrong with occasional treats, no matter your age, what your child eats can significantly impact how they feel.

Because children are growing fast, it makes sense that their bodies need as many nutrients as possible. This supports all those cells and tissues as they grow and develop and make sure that they are developing in the right way.


Children who have a varied diet also like to have better cognitive function than others who don’t have a diet. As a result, they can stay alert at school and focus as much as possible on what they are being taught.


Children who eat well also have more energy, and they are less likely to be obese. This is because they are eating lower fat and less processed foods, but also because their body is getting everything that it needs, they are much more likely to feel that they can be active daily.



How we can help you

Despite all of these things being true, it doesn’t make it any easier to try and manage it as a parent. Especially if you are trying to manage work as well as run your household. To help you try and make sure that your family eats well without too much pressure on you, we have designed our subscription service.


The idea of this service is that you can pay a monthly fee, which means that you will receive various things that can help you plan for and feed your children with the right foods. In addition, we will send you weekly meal plans that will feature a wide range of recipes, along with the recipe cards.



This means that you will have various ideas to try out for your children without having to think up meal ideas yourself. All you need to do is buy everything that is on the recipe card. Best of all, the meals that we will provide you with the recipe for are all designed to taste great and give your children everything that they need to stay as healthy as possible.

So, what are you waiting for? Want to make sure that your children have the best start, not only to each day but to their lives too?


Take a look at our subscription service and see how we can help you make every meal as easy as possible.










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