Jumping Stars Meal Plans
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Easy Pan Seared Chicken
15 Minutes
2 Servings
How to make
Serve warm with optional dippers.
Ingredients
2 tablespoons olive oil or butter
1 pound chicken tenders (chicken breast will be fine too)
1 garlic clove, peeled and sliced
Salt
Ketchup , Mayo, favourite sauce
Potato, Veg, Rice, Salad (Optional)