Jumping Stars Meal Plans
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Popcorn chicken

20 Minutes

8 Servings

Popcorn chicken

How to make

  • Preheat the oven to 180˚C/gas mark 4. 

  • Prepare the chicken strip crumb. 

  • Place the cooked popcorn in a blender and pulse 3 or 4 times until you have a mix of small and fine popcorn crumbs 

  • Crack the eggs into a shallow bowl, add a pinch of salt and whisk until smooth. 

  • In another shallow bowl, add the flour with a pinch of salt. 

  • Dip a chicken mini fillet in the flour, tapping to dust off any excess. 

  • Then dip in the egg, and finally the popcorn crumbs Cook in the oven for 7-8 minutes, or until cooked through. 

  • Enjoy!


  • 400g of chicken mini fillets

  • 50g of popcorn, cooked

  • 50g of breadcrumbs

  • 1 tsp thyme, dried

  • 2 eggs

  • 50g of plain flour

  • 100ml of vegetable oil

  • 3 pinches of salt

  • 1 pinch of black pepper

Side: salad or rice