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Jumping Stars Meal Plans
Making meals stress free!
Popcorn chicken
20 Minutes
8 Servings
How to make
Preheat the oven to 180˚C/gas mark 4.
Prepare the chicken strip crumb.
Place the cooked popcorn in a blender and pulse 3 or 4 times until you have a mix of small and fine popcorn crumbs
Crack the eggs into a shallow bowl, add a pinch of salt and whisk until smooth.
In another shallow bowl, add the flour with a pinch of salt.
Dip a chicken mini fillet in the flour, tapping to dust off any excess.
Then dip in the egg, and finally the popcorn crumbs Cook in the oven for 7-8 minutes, or until cooked through.
Enjoy!
Ingredients
400g of chicken mini fillets
50g of popcorn, cooked
50g of breadcrumbs
1 tsp thyme, dried
2 eggs
50g of plain flour
100ml of vegetable oil
3 pinches of salt
1 pinch of black pepper
Side: salad or rice
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