Jumping Stars Meal Plans
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Ploughman’s sandwich

10 Minutes

2 Servings

Ploughman’s sandwich

How to make

  • Slice the baguette in half lengthways.  

  • Mix the mayo with the mustard and cut the apple into thin slices.  

  • Spread the mayo mixture over the baguette base, then lay on the ham, cheese,  apple and the pickle or chutney.

  • Finish with the rocket and the baguette top, then cut in half. 

  • Enjoy!


  • 1 medium baguette

  • 2 tbsp mayo

  • 1heaped tsp wholegrain French mustard

  • ½ small  Braeburn apple

  • 3 slices smoked ham

  • 50g cheddar , sliced

  • 2 tbsp pickle or chutney

  • handful of rocket/salad